How to get rid of annoying Instagram Follow suggestions

How to get rid of annoying Instagram Follow suggestions

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While suggestions for following on Instagram can help you find accounts you might like, they can also repeatedly recommend people you're not interested in following or actively want to avoid on the platform.


Whatever your reason for wanting the social media platform to stop suggesting certain accounts, there are ways to manage these recommendations. Here are some tips you can try to get rid of annoying tracking recommendations on Instagram.

Why does Instagram recommend accounts to follow?

Social media companies like Instagram benefit from keeping our eyes glued to our screens. The longer we use the app, the more opportunities there are to sneak in a few ads as we scroll through our feeds, view stories or watch rolls.

For this reason, it serves us people and brands that we think we will be happy to follow. It is known that it doesn't always work out that way.

Like your Explore page on Instagram, Instagram bases recommendations on people with whom you have many mutual friends or with whom you connect, profiles you've recently searched, or contacts found on your device.

While this feature can sometimes be great, there are times when there are good reasons why you don't have a connection yet. In some cases, it can even bring back people from your past who deserve to stay there.

How to delete specific accounts to watch

Whether it's an old love, a high school bully or a former classmate, maintaining privacy on Instagram is a task worth undertaking. With that in mind, here are some ways to say goodbye to those unbearable suggestions on Instagram.

How to remove specific account suggestions

remove individual IG tracking suggestion

To manually disable suggestions on Instagram, follow these steps:

  1. Scroll through your channel until you find the suggested account.
  2. Next to Because you are watching (account name)get X.

How to turn off notifications for friends to watch

If you're tired of notifications about people you should be watching and are wondering how to remove discovering people on Instagram, here's how to do it:

  1. On your cell phone, open the Instagram app.
  2. Choose your profile picture.
  3. Tap on Hamburger Button.
  4. Choose Settings.
  5. Get Notifications.
  6. Choose Observed and observed.
  7. Under Account suggestionschoose Turned off.

How to delete synchronized contacts

Occasionally, the culprit is directly in your contact list. Instagram sometimes selects suggestions based on synced contacts. To ask Instagram to back out of adding people with phone numbers, follow these steps:

IG Manage your contacts page

  1. In any browser, go to Instagram.
  2. Log in to your account on Instagram.
  3. Click your profile photo.
  4. Choose Settings.
  5. On the left-hand side bar, select Edit Profile.
  6. Click Manage your contacts.
  7. Choose Delete all.
  8. Press Remove confirm.

Note that this doesn't prevent Instagram from resubmitting contacts in the future. Fortunately, there is a way to prevent this.

How to prevent contacts from syncing on Instagram

To stop suggestions on Instagram from mobile contacts in the future, do the following:

  1. On your cell phone, go to the Instagram app.
  2. Choose your profile photo.
  3. Tap on Hamburger icon.
  4. Choose Settings.
  5. Get Account.
  6. Slide the button next to Connect your contacts To disconnect contacts.

Make Instagram work for you

Given all the talk about how social media is bad for you, there are a few ways to make the experience a little more positive. Remember, if it's not your job, social media is supposed to be fun.

If you still find that even after removing these suggestions Instagram is still getting on your nerves, it may be time to consider taking a break.

Alternatively, there are many options for changing the content displayed on Instagram.

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