{"id":3717,"date":"2024-02-09T11:53:56","date_gmt":"2024-02-09T11:53:56","guid":{"rendered":"https:\/\/social-media24.pl\/jak-pozbyc-sie-irytujacego-instagrama-sledz-sugestie\/"},"modified":"2024-10-27T20:08:09","modified_gmt":"2024-10-27T20:08:09","slug":"jak-pozbyc-sie-irytujacego-instagrama-sledz-sugestie","status":"publish","type":"post","link":"https:\/\/social-media24.pl\/en\/how-to-get-rid-of-annoying-instagram-follow-suggestions\/","title":{"rendered":"How to get rid of annoying Instagram Follow suggestions"},"content":{"rendered":"<p><\/p>\n<section id=\"article-body\" class=\"article-body\">\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":0,\"nbrPlacementsScanned\":7,\"ruleCount\":450,\"degradationStartingPoint\":1,\"actualCount\":93} --><\/p>\n<p>Chocia\u017c sugestie dotycz\u0105ce obserwowania na Instagramie mog\u0105 pom\u00f3c Ci znale\u017a\u0107 konta, kt\u00f3re mog\u0105 Ci si\u0119 spodoba\u0107, mog\u0105 r\u00f3wnie\u017c wielokrotnie poleca\u0107 osoby, kt\u00f3rych nie jeste\u015b zainteresowany obserwowaniem lub kt\u00f3rych aktywnie chcesz unika\u0107 na platformie. <\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":0,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":0,\"nbrPlacementsScanned\":8,\"ruleCount\":450,\"degradationStartingPoint\":1,\"actualCount\":304} --><br \/>\n <!-- No winning ad found for zone: below first paragraph! --><!-- No winning ad found for zone: mid intro! --> <\/p>\n<p>Niezale\u017cnie od powodu, dla kt\u00f3rego chcesz, aby platforma medi\u00f3w spo\u0142eczno\u015bciowych przesta\u0142a sugerowa\u0107 okre\u015blone konta, istniej\u0105 sposoby zarz\u0105dzania tymi rekomendacjami.  Oto kilka wskaz\u00f3wek, kt\u00f3re mo\u017cesz spr\u00f3bowa\u0107 pozby\u0107 si\u0119 irytuj\u0105cych zalece\u0144 dotycz\u0105cych \u015bledzenia na Instagramie.<\/p>\n<p><!-- Zone: character count repeatable. --><\/p>\n<div class=\"adsninja-ad-zone\" id=\"adsninja-ad-zone-div-gpt-ad-1494450502098-primis\">\n<div id=\"dynamically-injected-refresh-ad-zone-div-gpt-ad-1494450502098-primis\" class=\"dynamically-injected-refresh-ad-zone\">\n<div class=\"ad-current\">\n<div id=\"ad-zone-container-div-gpt-ad-1494450502098-primis\" class=\"ad-zone-container ad-zone-container-content-character-count-repeatable-1 adsninja-ad-zone-container-with-set-height\" data-no-fill-collapsable=\"false\"><strong class=\"ad-zone-advertising-tag\"><\/strong><\/p>\n<div id=\"ad-zone-size-container-div-gpt-ad-1494450502098-primis\" class=\"ad-zone-size-container ad-zone-size-container-content-character-count-repeatable-1\">\n<div class=\"ad-zone ad-zone-content-character-count-repeatable-1\" style=\"width: auto;min-height:  520px;text-align: center\">\n<div class=\"ad-zone-inline ad-zone-inline-content-character-count-repeatable-1\">\n<div id=\"primis-video\">\n<\/div>\n<div class=\"ad__spacer\" style=\"margin-bottom:15px\"><\/div>\n<p><!-- \/39363775\/MUO_BelowArticle_728x90_Desktop --><\/p>\n<div id=\"div-gpt-ad-1494450502098-primis\">\n<p>        googletag.cmd.push(function() { googletag.display('div-gpt-ad-1494450502098-primis'); });<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p> <!-- No winning ad found for zone: native in content! --><\/p>\n<h2 id=\"why-does-instagram-recommend-accounts-to-follow\">  Why does Instagram recommend accounts to follow? <\/h2>\n<p>Firmy zajmuj\u0105ce si\u0119 mediami spo\u0142eczno\u015bciowymi, takie jak Instagram, czerpi\u0105 korzy\u015bci z tego, \u017ce nasze oczy s\u0105 przyklejone do ekran\u00f3w.  Im d\u0142u\u017cej korzystamy z aplikacji, tym wi\u0119cej jest okazji, by przemyci\u0107 kilka reklam, gdy przewijamy nasze kana\u0142y, przegl\u0105damy historie lub ogl\u0105damy rolki.<\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":1,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":1,\"nbrPlacementsScanned\":10,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":270} --><\/p>\n<p>Z tego powodu s\u0142u\u017cy nam ludziom i markom, kt\u00f3re naszym zdaniem z rado\u015bci\u0105 b\u0119dziemy \u015bledzi\u0107.  Wiadomo, \u017ce nie zawsze tak to wychodzi. <\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":1,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":1,\"nbrPlacementsScanned\":11,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":413} --><\/p>\n<p>Podobnie jak Twoja strona Eksploruj na Instagramie, Instagram opiera rekomendacje na osobach, z kt\u00f3rymi masz wielu wsp\u00f3lnych znajomych lub z kt\u00f3rymi \u0142\u0105czysz si\u0119, profilach, kt\u00f3re ostatnio przeszukiwa\u0142e\u015b, lub kontaktach znalezionych na Twoim urz\u0105dzeniu.<\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":1,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":1,\"nbrPlacementsScanned\":12,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":628} --><\/p>\n<p>Chocia\u017c ta funkcja mo\u017ce czasami by\u0107 \u015bwietna, s\u0105 chwile, kiedy istniej\u0105 dobre powody, dla kt\u00f3rych nie masz jeszcze po\u0142\u0105czenia.  W niekt\u00f3rych przypadkach mo\u017ce nawet przywo\u0142a\u0107 ludzi z Twojej przesz\u0142o\u015bci, kt\u00f3rzy zas\u0142uguj\u0105 na to, by tam zosta\u0107.<\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":1,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":1,\"nbrPlacementsScanned\":13,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":838} --><\/p>\n<div class=\"ad-odd\">\n<!-- No winning ad found for zone: every images #1! --><\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":1,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":1,\"nbrPlacementsScanned\":14,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":838} --><\/p>\n<h2 id=\"how-to-remove-specific-accounts-to-follow\">  Jak usun\u0105\u0107 okre\u015blone konta do obserwowania <\/h2>\n<p>Niezale\u017cnie od tego, czy jest to stara mi\u0142o\u015b\u0107, \u0142obuz z liceum, czy by\u0142y kolega, zachowanie prywatno\u015bci na Instagramie to zadanie, kt\u00f3re warto podj\u0105\u0107.  Maj\u0105c to na uwadze, oto kilka sposob\u00f3w, jak po\u017cegna\u0107 si\u0119 z tymi niezno\u015bnymi sugestiami na Instagramie.<\/p>\n<p><!-- Zone: character count repeatable. --><\/p>\n<div class=\"adsninja-ad-zone in-sticky-content\" id=\"adsninja-ad-zone-adsninja-ad-unit-characterCountRepeatable-636c2cc1cf2a8-REPEAT2\">\n<div id=\"dynamically-injected-refresh-ad-zone-adsninja-ad-unit-characterCountRepeatable-636c2cc1cf2a8-REPEAT2\" class=\"dynamically-injected-refresh-ad-zone\">\n<div class=\"ad-current\">\n<div id=\"ad-zone-container-adsninja-ad-unit-characterCountRepeatable-636c2cc1cf2a8-REPEAT2\" class=\"ad-zone-container ad-zone-container-content-character-count-repeatable adsninja-ad-zone-container-with-set-height\" data-no-fill-collapsable=\"false\"><strong class=\"ad-zone-advertising-tag\"><\/strong><\/p>\n<div id=\"ad-zone-size-container-adsninja-ad-unit-characterCountRepeatable-636c2cc1cf2a8-REPEAT2\" class=\"ad-zone-size-container ad-zone-size-container-content-character-count-repeatable\">\n<div class=\"ad-zone ad-zone-content-character-count-repeatable\" style=\"width: auto;min-height:  90px;text-align: center\">\n<div class=\"ad-zone-inline ad-zone-inline-content-character-count-repeatable\"><!-- \/39363775\/MUO_InContent_728x90_Desktop --><\/p>\n<div id=\"adsninja-ad-unit-characterCountRepeatable-636c2cc1cf2a8-REPEAT2\">\n<p>        googletag.cmd.push(function() { googletag.display('adsninja-ad-unit-characterCountRepeatable-636c2cc1cf2a8-REPEAT2\u2032); });<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3 id=\"how-to-remove-specific-account-suggestions\">Jak usun\u0105\u0107 konkretne sugestie dotycz\u0105ce konta<\/h3>\n<div class=\"body-img landscape\">\n<div class=\"responsive-img image-expandable img-article-item\" style=\"padding-bottom:52.365415986949%\" data-img-url=\"https:\/\/social-media24.pl\/wp-content\/uploads\/2023\/03\/remove-individual-IG-follow-suggestion.jpg\" data-modal-id=\"single-image-modal\" data-modal-container-id=\"single-image-modal-container\" data-img-caption='\"\"'>\n<figure>  <!--(if IE 9)&gt; <video>&lt;!(endif)-->     <!--(if IE 9)&gt;<\/video>&lt;!(endif)--><img fetchpriority=\"high\" decoding=\"async\" title=\"Remove individual ig follow suggestion\" width=\"4904\" height=\"2568\" class=\"lazyload\" alt=\"Jak pozby\u0107 si\u0119 irytuj\u0105cego Instagrama \u015aled\u017a sugestie Remove individual ig follow suggestion\" src=\"https:\/\/social-media24.pl\/wp-content\/uploads\/2023\/03\/remove-individual-IG-follow-suggestion.jpg\">  <\/figure>\n<\/p><\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":16,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":0} -->\n <\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":17,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":0} --><\/p>\n<p>Aby r\u0119cznie wy\u0142\u0105czy\u0107 sugestie na Instagramie, wykonaj nast\u0119puj\u0105ce kroki:<\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":18,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":66} --><\/p>\n<ol>\n<li>  Przewijaj sw\u00f3j kana\u0142, a\u017c znajdziesz sugerowane konto. <\/li>\n<li>  Next to <strong>Poniewa\u017c obserwujesz (nazwa konta)<\/strong>uzyskiwa\u0107 <strong>X<\/strong>. <\/li>\n<\/ol>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":19,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":189} --><\/p>\n<div class=\"ad-even\">\n<!-- No winning ad found for zone: every images #2! --><\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":20,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":189} --><\/p>\n<h2 id=\"how-to-disable-notifications-about-friends-to-follow\">  Jak wy\u0142\u0105czy\u0107 powiadomienia o znajomych do obserwowania <\/h2>\n<p>Je\u015bli masz ju\u017c do\u015b\u0107 powiadomie\u0144 o osobach, kt\u00f3re powiniene\u015b obserwowa\u0107 i zastanawiasz si\u0119, jak usun\u0105\u0107 odkrywanie os\u00f3b na Instagramie, oto jak to zrobi\u0107:<\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":21,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":330} --><\/p>\n<div class=\"article__gallery\">\n<div class=\"gallery__section-title\">\n<p> 3 images<\/p><\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":22,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":330} --><\/p>\n<div class=\"gallery__images\">\n<div class=\"gallery__images__item gallery-1-images-1797628811\" data-img-unique-id=\"1-2058848515\" data-img-url=\"https:\/\/social-media24.pl\/wp-content\/uploads\/2023\/03\/Instagram-Hamburger-Button-Options-1.PNG\" data-img-class=\"gallery-1-images-1797628811\" data-gallery-modal-id=\"gallery-modal-1-1396312576\" data-gallery-slides-container-id=\"gallery-modal-1-slides-container-978882354\" data-img-caption='\"\"'>\n<div class=\"body-img portrait\">\n<div class=\"responsive-img img-gallery-thumbnail-img\" style=\"padding-bottom:177.86666666667%\" data-img-url=\"https:\/\/social-media24.pl\/wp-content\/uploads\/2023\/03\/Instagram-Hamburger-Button-Options-1.PNG\" data-modal-id=\"single-image-modal\" data-modal-container-id=\"single-image-modal-container\" data-img-caption='\"\"'>\n<figure>  <!--(if IE 9)&gt; <video>&lt;!(endif)-->     <!--(if IE 9)&gt;<\/video>&lt;!(endif)--><img decoding=\"async\" title=\"Instagram hamburger button options 1\" width=\"750\" height=\"1334\" class=\"lazyload\" alt=\"Jak pozby\u0107 si\u0119 irytuj\u0105cego Instagrama \u015aled\u017a sugestie Instagram hamburger button options 1\" src=\"https:\/\/social-media24.pl\/wp-content\/uploads\/2023\/03\/Instagram-Hamburger-Button-Options-1.PNG\">  <\/figure>\n<\/p><\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":23,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":330} -->\n <\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":24,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":330} -->\n <\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":25,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":330} --><\/p>\n<div class=\"gallery__images__item gallery-1-images-1797628811\" data-img-unique-id=\"1-855367125\" data-img-url=\"https:\/\/social-media24.pl\/wp-content\/uploads\/2023\/03\/Instagram-Settings-1.PNG\" data-img-class=\"gallery-1-images-1797628811\" data-gallery-modal-id=\"gallery-modal-1-1396312576\" data-gallery-slides-container-id=\"gallery-modal-1-slides-container-978882354\" data-img-caption='\"\"'>\n<div class=\"body-img portrait\">\n<div class=\"responsive-img img-gallery-thumbnail-img\" style=\"padding-bottom:177.86666666667%\" data-img-url=\"https:\/\/social-media24.pl\/wp-content\/uploads\/2023\/03\/Instagram-Settings-1.PNG\" data-modal-id=\"single-image-modal\" data-modal-container-id=\"single-image-modal-container\" data-img-caption='\"\"'>\n<figure>  <!--(if IE 9)&gt; <video>&lt;!(endif)-->     <!--(if IE 9)&gt;<\/video>&lt;!(endif)--><img decoding=\"async\" title=\"Instagram settings 1\" width=\"750\" height=\"1334\" class=\"lazyload\" alt=\"Jak pozby\u0107 si\u0119 irytuj\u0105cego Instagrama \u015aled\u017a sugestie Instagram settings 1\" src=\"https:\/\/social-media24.pl\/wp-content\/uploads\/2023\/03\/Instagram-Settings-1.PNG\">  <\/figure>\n<\/p><\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":26,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":330} -->\n <\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":27,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":330} -->\n <\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":28,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":330} --><\/p>\n<div class=\"gallery__images__item gallery-1-images-1797628811\" data-img-unique-id=\"1-1551101783\" data-img-url=\"https:\/\/social-media24.pl\/wp-content\/uploads\/2023\/03\/Instagram-Following-Followers-Notifications.PNG\" data-img-class=\"gallery-1-images-1797628811\" data-gallery-modal-id=\"gallery-modal-1-1396312576\" data-gallery-slides-container-id=\"gallery-modal-1-slides-container-978882354\" data-img-caption='\"\"'>\n<div class=\"body-img portrait\">\n<div class=\"responsive-img img-gallery-thumbnail-img\" style=\"padding-bottom:177.86666666667%\" data-img-url=\"https:\/\/social-media24.pl\/wp-content\/uploads\/2023\/03\/Instagram-Following-Followers-Notifications.PNG\" data-modal-id=\"single-image-modal\" data-modal-container-id=\"single-image-modal-container\" data-img-caption='\"\"'>\n<figure>  <!--(if IE 9)&gt; <video>&lt;!(endif)-->     <!--(if IE 9)&gt;<\/video>&lt;!(endif)--><img loading=\"lazy\" decoding=\"async\" title=\"Instagram following followers notifications\" width=\"750\" height=\"1334\" class=\"lazyload\" alt=\"Jak pozby\u0107 si\u0119 irytuj\u0105cego Instagrama \u015aled\u017a sugestie Instagram following followers notifications\" src=\"https:\/\/social-media24.pl\/wp-content\/uploads\/2023\/03\/Instagram-Following-Followers-Notifications.PNG\">  <\/figure>\n<\/p><\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":29,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":330} -->\n <\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":30,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":330} -->\n <\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":31,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":330} -->\n <\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":32,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":330} -->\n <\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":33,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":330} --><\/p>\n<div id=\"gallery-modal-1-1396312576\" class=\"gallery-lightbox\">\n<p><button class=\"lightbox__exit-btn icon i-close\"><span class=\"txt\">Close<\/span><\/button><\/p>\n<div class=\"lightbox\">\n<div class=\"lightbox__swipper\" id=\"swipper-1\">\n<div class=\"swiper-wrapper\" id=\"gallery-modal-1-slides-container-978882354\">\n <\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":34,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":330} --><\/p>\n<div class=\"swiper-button-next icon i-arrow-1\"><\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":35,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":330} --><\/p>\n<div class=\"swiper-button-prev icon i-arrow-1\"><\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":36,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":330} -->\n <\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":37,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":330} -->\n <\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":38,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":330} -->\n <\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":39,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":330} --><\/p>\n<ol>\n<li>  Na telefonie kom\u00f3rkowym otw\u00f3rz aplikacj\u0119 Instagram. <\/li>\n<li>  Wybierz sw\u00f3j <strong>zdj\u0119cie profilowe<\/strong>. <\/li>\n<li>  Tap on <strong>Hamburger Button.<\/strong> <\/li>\n<li>  Choose <strong>Settings.<\/strong> <\/li>\n<li>  Get <strong>Notifications<\/strong>. <\/li>\n<li>  Choose <strong>Obserwowani i obserwuj\u0105cy.<\/strong> <\/li>\n<li>  Under <strong>Sugestie dotycz\u0105ce konta<\/strong>wybiera\u0107 <strong>Wy\u0142\u0105czony<\/strong>. <\/li>\n<\/ol>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":40,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":553} --><\/p>\n<div class=\"ad-odd\">\n<!-- No winning ad found for zone: every images #3! --><\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":41,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":553} --><\/p>\n<h2 id=\"how-to-delete-synced-contacts\">  Jak usun\u0105\u0107 zsynchronizowane kontakty <\/h2>\n<p>Od czasu do czasu winowajca znajduje si\u0119 bezpo\u015brednio na Twojej li\u015bcie kontakt\u00f3w.  Instagram czasami wybiera sugestie na podstawie zsynchronizowanych kontakt\u00f3w.  Aby poprosi\u0107 Instagram o wycofanie si\u0119 z dodawania os\u00f3b z numerami telefonu, wykonaj nast\u0119puj\u0105ce kroki:<\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":42,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":778} --><\/p>\n<div class=\"body-img landscape\">\n<div class=\"responsive-img image-expandable img-article-item\" style=\"padding-bottom:46.965865992415%\" data-img-url=\"https:\/\/social-media24.pl\/wp-content\/uploads\/2023\/03\/IG-Manage-Contact-Page.png\" data-modal-id=\"single-image-modal\" data-modal-container-id=\"single-image-modal-container\" data-img-caption='\"\"'>\n<figure>  <!--(if IE 9)&gt; <video>&lt;!(endif)-->     <!--(if IE 9)&gt;<\/video>&lt;!(endif)--><img loading=\"lazy\" decoding=\"async\" title=\"Ig manage contact page\" width=\"1582\" height=\"743\" class=\"lazyload\" alt=\"Jak pozby\u0107 si\u0119 irytuj\u0105cego Instagrama \u015aled\u017a sugestie Ig manage contact page\" src=\"https:\/\/social-media24.pl\/wp-content\/uploads\/2023\/03\/IG-Manage-Contact-Page.png\">  <\/figure>\n<\/p><\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":43,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":778} -->\n <\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":2,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":2,\"nbrPlacementsScanned\":44,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":778} --><\/p>\n<ol>\n<li>  W dowolnej przegl\u0105darce przejd\u017a do <a href=\"https:\/\/www.instagram.com\/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram<\/a>. <\/li>\n<li>  Zaloguj si\u0119 na swoje konto na Instagramie. <\/li>\n<li>  Kliknij sw\u00f3j <strong>zdj\u0119cie profilowe.<\/strong> <\/li>\n<li>  Choose <strong>Settings<\/strong>. <\/li>\n<li>  On the left-hand side bar, select <strong>Edit Profile.<\/strong> <\/li>\n<li>  Click <strong>Zarz\u0105dzaj kontaktami<\/strong>. <\/li>\n<li>  Choose <strong>Usu\u0144 wszystko<\/strong>. <\/li>\n<li>  Naciska\u0107 <strong>Usuwa\u0107<\/strong> potwierdza\u0107. <\/li>\n<\/ol>\n<p><!-- Zone: character count repeatable. --><\/p>\n<div class=\"adsninja-ad-zone in-sticky-content\" id=\"adsninja-ad-zone-adsninja-ad-unit-characterCountRepeatable-636c2cc1cf2a8-REPEAT3\">\n<div id=\"dynamically-injected-refresh-ad-zone-adsninja-ad-unit-characterCountRepeatable-636c2cc1cf2a8-REPEAT3\" class=\"dynamically-injected-refresh-ad-zone\">\n<div class=\"ad-current\">\n<div id=\"ad-zone-container-adsninja-ad-unit-characterCountRepeatable-636c2cc1cf2a8-REPEAT3\" class=\"ad-zone-container ad-zone-container-content-character-count-repeatable adsninja-ad-zone-container-with-set-height\" data-no-fill-collapsable=\"false\"><strong class=\"ad-zone-advertising-tag\"><\/strong><\/p>\n<div id=\"ad-zone-size-container-adsninja-ad-unit-characterCountRepeatable-636c2cc1cf2a8-REPEAT3\" class=\"ad-zone-size-container ad-zone-size-container-content-character-count-repeatable\">\n<div class=\"ad-zone ad-zone-content-character-count-repeatable\" style=\"width: auto;min-height:  90px;text-align: center\">\n<div class=\"ad-zone-inline ad-zone-inline-content-character-count-repeatable\"><!-- \/39363775\/MUO_InContent_728x90_Desktop --><\/p>\n<div id=\"adsninja-ad-unit-characterCountRepeatable-636c2cc1cf2a8-REPEAT3\">\n<p>        googletag.cmd.push(function() { googletag.display('adsninja-ad-unit-characterCountRepeatable-636c2cc1cf2a8-REPEAT3\u2032); });<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>Pami\u0119taj, \u017ce nie uniemo\u017cliwia to Instagramowi ponownego przesy\u0142ania kontakt\u00f3w w przysz\u0142o\u015bci.  Na szcz\u0119\u015bcie istnieje spos\u00f3b, aby temu zapobiec.<\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":3,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":46,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":153} --><\/p>\n<div class=\"ad-even\">\n<!-- No winning ad found for zone: every images #4! --><\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":3,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":47,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":153} --><\/p>\n<h2 id=\"how-to-prevent-contact-syncing-on-instagram\">  Jak zapobiec synchronizacji kontakt\u00f3w na Instagramie <\/h2>\n<div class=\"article__gallery\">\n<div class=\"gallery__section-title\">\n<p> 3 images<\/p><\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":3,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":48,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":153} --><\/p>\n<div class=\"gallery__images\">\n<div class=\"gallery__images__item gallery-2-images-1736241567\" data-img-unique-id=\"2-187918393\" data-img-url=\"https:\/\/social-media24.pl\/wp-content\/uploads\/2023\/03\/Instagram-Hamburger-Button-Options-1.PNG\" data-img-class=\"gallery-2-images-1736241567\" data-gallery-modal-id=\"gallery-modal-2-244878162\" data-gallery-slides-container-id=\"gallery-modal-2-slides-container-1193428142\" data-img-caption='\"\"'>\n<div class=\"body-img portrait\">\n<div class=\"responsive-img img-gallery-thumbnail-img\" style=\"padding-bottom:177.86666666667%\" data-img-url=\"https:\/\/social-media24.pl\/wp-content\/uploads\/2023\/03\/Instagram-Hamburger-Button-Options-1.PNG\" data-modal-id=\"single-image-modal\" data-modal-container-id=\"single-image-modal-container\" data-img-caption='\"\"'>\n<figure>  <!--(if IE 9)&gt; <video>&lt;!(endif)-->     <!--(if IE 9)&gt;<\/video>&lt;!(endif)--><img decoding=\"async\" title=\"Instagram hamburger button options 1\" width=\"750\" height=\"1334\" class=\"lazyload\" alt=\"Jak pozby\u0107 si\u0119 irytuj\u0105cego Instagrama \u015aled\u017a sugestie Instagram hamburger button options 1\" src=\"https:\/\/social-media24.pl\/wp-content\/uploads\/2023\/03\/Instagram-Hamburger-Button-Options-1.PNG\">  <\/figure>\n<\/p><\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":3,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":49,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":153} -->\n <\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":3,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":50,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":153} -->\n <\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":3,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":51,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":153} --><\/p>\n<div class=\"gallery__images__item gallery-2-images-1736241567\" data-img-unique-id=\"2-105024883\" data-img-url=\"https:\/\/social-media24.pl\/wp-content\/uploads\/2023\/03\/Instagram-Settings-1.PNG\" data-img-class=\"gallery-2-images-1736241567\" data-gallery-modal-id=\"gallery-modal-2-244878162\" data-gallery-slides-container-id=\"gallery-modal-2-slides-container-1193428142\" data-img-caption='\"\"'>\n<div class=\"body-img portrait\">\n<div class=\"responsive-img img-gallery-thumbnail-img\" style=\"padding-bottom:177.86666666667%\" data-img-url=\"https:\/\/social-media24.pl\/wp-content\/uploads\/2023\/03\/Instagram-Settings-1.PNG\" data-modal-id=\"single-image-modal\" data-modal-container-id=\"single-image-modal-container\" data-img-caption='\"\"'>\n<figure>  <!--(if IE 9)&gt; <video>&lt;!(endif)-->     <!--(if IE 9)&gt;<\/video>&lt;!(endif)--><img decoding=\"async\" title=\"Instagram settings 1\" width=\"750\" height=\"1334\" class=\"lazyload\" alt=\"Jak pozby\u0107 si\u0119 irytuj\u0105cego Instagrama \u015aled\u017a sugestie Instagram settings 1\" src=\"https:\/\/social-media24.pl\/wp-content\/uploads\/2023\/03\/Instagram-Settings-1.PNG\">  <\/figure>\n<\/p><\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":3,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":52,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":153} -->\n <\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":3,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":53,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":153} -->\n <\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":3,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":54,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":153} --><\/p>\n<div class=\"gallery__images__item gallery-2-images-1736241567\" data-img-unique-id=\"2-1228669675\" data-img-url=\"https:\/\/social-media24.pl\/wp-content\/uploads\/2023\/03\/IMG_9121.PNG\" data-img-class=\"gallery-2-images-1736241567\" data-gallery-modal-id=\"gallery-modal-2-244878162\" data-gallery-slides-container-id=\"gallery-modal-2-slides-container-1193428142\" data-img-caption='\"\"'>\n<div class=\"body-img portrait\">\n<div class=\"responsive-img img-gallery-thumbnail-img\" style=\"padding-bottom:177.86666666667%\" data-img-url=\"https:\/\/social-media24.pl\/wp-content\/uploads\/2023\/03\/IMG_9121.PNG\" data-modal-id=\"single-image-modal\" data-modal-container-id=\"single-image-modal-container\" data-img-caption='\"\"'>\n<figure>  <!--(if IE 9)&gt; <video>&lt;!(endif)-->     <!--(if IE 9)&gt;<\/video>&lt;!(endif)--><img loading=\"lazy\" decoding=\"async\" title=\"Img 9121\" width=\"750\" height=\"1334\" class=\"lazyload\" alt=\"Jak pozby\u0107 si\u0119 irytuj\u0105cego Instagrama \u015aled\u017a sugestie Img 9121\" src=\"https:\/\/social-media24.pl\/wp-content\/uploads\/2023\/03\/IMG_9121.PNG\">  <\/figure>\n<\/p><\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":3,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":55,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":153} -->\n <\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":3,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":56,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":153} -->\n <\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":3,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":57,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":153} -->\n <\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":3,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":58,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":153} -->\n <\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":3,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":59,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":153} --><\/p>\n<div id=\"gallery-modal-2-244878162\" class=\"gallery-lightbox\">\n<p><button class=\"lightbox__exit-btn icon i-close\"><span class=\"txt\">Close<\/span><\/button><\/p>\n<div class=\"lightbox\">\n<div class=\"lightbox__swipper\" id=\"swipper-2\">\n<div class=\"swiper-wrapper\" id=\"gallery-modal-2-slides-container-1193428142\">\n <\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":3,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":60,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":153} --><\/p>\n<div class=\"swiper-button-next icon i-arrow-1\"><\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":3,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":61,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":153} --><\/p>\n<div class=\"swiper-button-prev icon i-arrow-1\"><\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":3,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":62,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":153} -->\n <\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":3,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":63,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":153} -->\n <\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":3,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":64,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":153} -->\n <\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":3,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":65,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":153} --><\/p>\n<p>Aby w przysz\u0142o\u015bci zatrzyma\u0107 sugestie na Instagramie od kontakt\u00f3w mobilnych, wykonaj nast\u0119puj\u0105ce czynno\u015bci:<\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":3,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":66,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":232} --><\/p>\n<ol>\n<li>  W telefonie kom\u00f3rkowym przejd\u017a do aplikacji Instagram. <\/li>\n<li>  Wybierz sw\u00f3j <strong>zdj\u0119cie profilowe.<\/strong> <\/li>\n<li>  Tap on <strong>Hamburger icon.<\/strong> <\/li>\n<li>  Choose <strong>Settings.<\/strong> <\/li>\n<li>  Get <strong>Account<\/strong>. <\/li>\n<li>  Przesu\u0144 przycisk obok <strong>Po\u0142\u0105cz kontakty<\/strong> aby roz\u0142\u0105czy\u0107 kontakty. <\/li>\n<\/ol>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":3,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":67,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":446} --><\/p>\n<div class=\"ad-odd\">\n<!-- No winning ad found for zone: every images #5! --><\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":3,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":68,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":446} --><\/p>\n<h2 id=\"make-instagram-work-for-you\">  Spraw, aby Instagram dzia\u0142a\u0142 dla Ciebie <\/h2>\n<p>Bior\u0105c pod uwag\u0119 wszystkie rozmowy o tym, jak media spo\u0142eczno\u015bciowe s\u0105 dla ciebie z\u0142e, istnieje kilka sposob\u00f3w, aby uczyni\u0107 to do\u015bwiadczenie nieco bardziej pozytywnym.  Pami\u0119taj, \u017ce je\u015bli nie jest to Twoja praca, media spo\u0142eczno\u015bciowe maj\u0105 by\u0107 zabawne.<\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":3,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":69,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":642} --><\/p>\n<p>Je\u015bli nadal stwierdzisz, \u017ce nawet po usuni\u0119ciu tych sugestii Instagram nadal dzia\u0142a ci na nerwy, by\u0107 mo\u017ce nadszed\u0142 czas, aby rozwa\u017cy\u0107 zrobienie sobie przerwy.<\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":3,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":70,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":801} --><\/p>\n<p>Alternatywnie istnieje wiele opcji zmiany tre\u015bci wy\u015bwietlanych na Instagramie.<\/p>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":3,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":71,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":887} --><\/p>\n<div id=\"article-waypoint\"><\/div>\n<p><!-- No repeatable ad for zone: character count repeatable. --><!-- Repeatable debug data: {\"adPosition\":3,\"skipEvery\":null,\"nbrPlacementFilledEachSkip\":3,\"nbrPlacementsScanned\":72,\"ruleCount\":1000,\"degradationStartingPoint\":1,\"actualCount\":887} --><\/section>","protected":false},"excerpt":{"rendered":"<p>While suggestions for following on Instagram can help you find accounts you might like, they can also repeatedly recommend people you're not interested in following or actively want to avoid on the platform. Whatever your reason for wanting the social media platform to stop suggesting certain accounts, there are ways to manage these recommendations. 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